Plans & Pricing

What you get

• CUSTOMIZED PROTEIN AND FAT TARGETS — worked out from your goal weight and what you are here for: lose weight, build muscle, or heal
• DAILY JOURNAL — protein, fat, and carbs, with seed oils, chemicals, and potentially dangerous ingredients flagged
• FOOD DATABASE — proteins, fats, vegetables, fruit and nuts, snacks, drinks, dressings, and the fast food chains that publish their ingredients, free and unlimited
• MY FOODS — add a food we don't carry once, and every search finds it free from then on
• GROCERY LIST — type it in, check it off at the store
• FASTING TIMER — counted automatically, you never start or stop it
• DAILY NUMBERS — weight, ketones, glucose, and blood pressure
• BLOOD WORK/LABS — your panels kept, with your triglyceride/HDL ratio
• INTERACTION FLAGS — your supplements checked against your medications
• PHYSICIAN REPORT — a printable summary for your doctor: your numbers, your medical conditions with their dated changes, your medications and supplements, and your latest labs. The last 30 days, one download a calendar month
• HEALING RECORD — your diagnosed conditions and every dated change, printed in easy reading columns to post where you will see it, any time
• BARCODE SCAN — scan or type the number on a package and read what is in it before it goes in the cart, free and unlimited
• TEXT SIZE — Small, Normal, Large, or Extra large, applied everywhere
• WEEKLY & YEARLY — your summaries
• SUPPORT — 5 questions a month

The limited time price is the early adopter special, locked for 3 years as long as your subscription never lapses. If it lapses, coming back is at regular price.

• KIDS — THE FAMILY PLAN — a meal log for each child, with their own record. $3.00 a month or $19 a year covers up to 6 children on any plan. More than 6 kids? A second family plan covers 6 more.